@import"https://fonts.googleapis.com/css2?family=IBM+Plex+Sans+Arabic:wght@400;500;600;700&display=swap";._viewport_f917u_1{position:fixed;inset-block-end:0;inset-inline-end:0;inset-inline-start:0;display:flex;flex-direction:column;gap:var(--space-3);padding:var(--space-5);max-width:32rem;margin-inline:auto;z-index:2000;pointer-events:none;list-style:none}._root_f917u_17{position:relative;display:grid;grid-template-areas:"title close" "description close" "action close";grid-template-columns:1fr auto;gap:0 var(--space-3);align-items:start;background:var(--surface);border:1px solid var(--border);border-radius:var(--radius-lg);box-shadow:var(--shadow-md);padding:var(--space-4) var(--space-5);pointer-events:auto}._root_f917u_17:before{content:"";position:absolute;inset-inline-start:0;inset-block:0;width:4px;border-start-start-radius:var(--radius-lg);border-end-start-radius:var(--radius-lg)}._success_f917u_43:before{background:var(--success)}._error_f917u_47:before{background:var(--danger)}._warning_f917u_51:before{background:var(--warning)}._info_f917u_55:before{background:var(--info)}._title_f917u_59{grid-area:title;font-weight:var(--fw-medium);font-size:var(--fs-body);color:var(--text-strong);margin:0}._description_f917u_67{grid-area:description;font-size:var(--fs-body-sm);color:var(--text-muted);margin-block-start:var(--space-1)}._close_f917u_74{grid-area:close;background:none;border:none;cursor:pointer;color:var(--text-faint);padding:var(--space-1);border-radius:var(--radius-sm);line-height:1;align-self:center}._close_f917u_74:hover{color:var(--text-strong);background:var(--surface-hover)}@keyframes _shimmer_b63n0_1{0%{background-position:-200% 0}to{background-position:200% 0}}._skeleton_b63n0_10{background:linear-gradient(90deg,var(--surface-secondary) 25%,var(--surface-tertiary) 50%,var(--surface-secondary) 75%);background-size:200% 100%;animation:_shimmer_b63n0_1 1.5s infinite;border-radius:var(--radius-md)}._text_b63n0_22{height:1rem;margin-block-end:var(--space-2)}._listContainer_b63n0_27{display:flex;flex-direction:column;gap:var(--space-3)}._listItem_b63n0_33{display:flex;flex-direction:column;gap:var(--space-2)}._listItemText_b63n0_39{height:1rem;width:100%}._listItemSubtext_b63n0_44{height:.875rem;width:70%}._card_b63n0_49{background:var(--surface);border:1px solid var(--border);border-radius:var(--radius-lg);box-shadow:var(--shadow-sm);padding:var(--space-5)}._cardHeader_b63n0_57{display:flex;align-items:center;gap:var(--space-3);margin-block-end:var(--space-4)}._cardTitle_b63n0_64{height:1.5rem;width:40%}._cardContent_b63n0_69{height:1rem;margin-block-end:var(--space-3)}._cardContent_b63n0_69:last-child{width:60%}._screen_t86bq_3{display:grid;place-items:center;min-height:60vh;padding:var(--space-6)}._loading_t86bq_10{padding:var(--space-6);color:var(--text-muted)}._action_t86bq_17{display:inline-flex;align-items:center;justify-content:center;gap:var(--space-2);min-height:var(--touch-min);padding:var(--space-2) var(--space-4);border-radius:var(--radius-md);background:var(--primary);color:var(--text-on-primary);font-weight:var(--fw-medium);text-decoration:none;transition:background var(--dur-fast) var(--ease-standard)}._action_t86bq_17:hover{background:var(--primary-hover)}._action_t86bq_17:active{background:var(--primary-active)}@media(prefers-reduced-motion:reduce){._action_t86bq_17{transition:none}}._emptyState_1k8px_1{text-align:center;padding:var(--space-9) var(--space-5);color:var(--text-muted)}._emptyTitle_1k8px_6{font-size:var(--fs-h4);margin-block-end:var(--space-2)}._emptyDescription_1k8px_7{margin:0 0 var(--space-5)}._emptyStateCompact_1k8px_12{padding:var(--space-3) var(--space-2)}._emptyStateCompact_1k8px_12 ._emptyTitle_1k8px_6{font-size:var(--fs-body-sm);font-weight:var(--fw-semibold);color:var(--text-body);margin-block-end:2px}._emptyStateCompact_1k8px_12 ._emptyDescription_1k8px_7{margin:0;font-size:var(--fs-caption)}._emptyStateCompact_1k8px_12 ._emptyDescription_1k8px_7:not(:last-child){margin-block-end:var(--space-3)}._button_j12ot_1{display:inline-flex;align-items:center;justify-content:center;gap:var(--space-2);padding:var(--space-2) var(--space-4);border-radius:var(--radius-md);font-weight:var(--fw-medium);min-height:var(--touch-min);cursor:pointer;border:1px solid transparent;transition:background var(--dur-fast) var(--ease-standard),border-color var(--dur-fast) var(--ease-standard)}._button_j12ot_1:disabled{cursor:not-allowed;opacity:.6}._block_j12ot_16{width:100%}._buttonSm_j12ot_17{min-height:var(--space-8);padding:var(--space-2) var(--space-3);font-size:var(--fs-body-sm)}._primary_j12ot_23{background:var(--primary);color:var(--text-on-primary)}._primary_j12ot_23:hover:not(:disabled){background:var(--primary-hover)}._primary_j12ot_23:active:not(:disabled){background:var(--primary-active)}._secondary_j12ot_27{background:var(--surface);color:var(--text-body);border-color:var(--border-strong)}._secondary_j12ot_27:hover:not(:disabled){background:var(--surface-hover)}._ghost_j12ot_30{background:transparent;color:var(--text-body)}._ghost_j12ot_30:hover:not(:disabled){background:var(--surface-hover)}._danger_j12ot_33{background:var(--danger);color:var(--text-on-primary)}._danger_j12ot_33:hover:not(:disabled){background:var(--danger-hover)}._danger_j12ot_33:active:not(:disabled){background:var(--danger-active)}._breadcrumbs_4jyf7_4{flex:1;min-width:0}._list_4jyf7_6{display:flex;align-items:center;gap:var(--space-1);margin:0;padding:0;list-style:none}._item_4jyf7_15{display:flex;align-items:center;gap:var(--space-1);min-width:0}._separator_4jyf7_17{color:var(--text-faint);flex-shrink:0}._link_4jyf7_20{padding:var(--space-1) var(--space-2);border:none;border-radius:var(--radius-sm);background:none;color:var(--text-muted);font-size:var(--fs-body-sm);cursor:pointer;text-decoration:none;white-space:nowrap;transition:background var(--dur-fast) var(--ease-standard),color var(--dur-fast) var(--ease-standard)}._link_4jyf7_20:hover{background:var(--surface-hover);color:var(--text-strong)}._current_4jyf7_36{font-size:var(--fs-h4);font-weight:var(--fw-semibold);overflow:hidden;text-overflow:ellipsis;white-space:nowrap}@media(max-width:900px){._current_4jyf7_36{font-size:var(--fs-body)}}._layer_1uyb9_3{--tour-shade: rgb(33 30 25 / 62%);--tour-spread: 9999px;position:fixed;top:0;right:0;bottom:0;left:0;z-index:900}._shade_1uyb9_16,._hole_1uyb9_17{position:fixed}._shade_1uyb9_16{top:0;right:0;bottom:0;left:0;background:var(--tour-shade)}._hole_1uyb9_17{border-radius:var(--radius-md);box-shadow:0 0 0 var(--tour-spread) var(--tour-shade);outline:2px solid var(--primary);outline-offset:2px}._card_1uyb9_35{position:fixed;inline-size:320px;max-inline-size:calc(100vw - var(--space-8));background:var(--surface);border:1px solid var(--border);border-radius:var(--radius-lg);box-shadow:var(--shadow-md);padding:var(--space-5);pointer-events:auto}._cardCentred_1uyb9_50{inset-block-start:50%;inset-inline-start:50%;transform:translate(50%,-50%)}._progress_1uyb9_56{color:var(--text-muted);font-size:var(--fs-caption);margin:0 0 var(--space-2)}._title_1uyb9_62{font-size:var(--fs-h4);font-weight:var(--fw-semibold);color:var(--text-strong);margin:0 0 var(--space-2)}._body_1uyb9_69{color:var(--text-body);font-size:var(--fs-body-sm);line-height:var(--lh-body);margin:0 0 var(--space-4)}._track_1uyb9_76{block-size:3px;background:var(--surface-sunken);border-radius:var(--radius-full);overflow:hidden;margin-block-end:var(--space-4)}._trackFill_1uyb9_84{display:block;block-size:100%;background:var(--primary);border-radius:var(--radius-full);transition:inline-size var(--dur-base) var(--ease-standard)}._actions_1uyb9_92{display:flex;align-items:center;justify-content:space-between;gap:var(--space-3)}._moves_1uyb9_99{display:flex;gap:var(--space-2)}._skip_1uyb9_104{background:none;border:none;padding:var(--space-1);cursor:pointer;color:var(--text-muted);font:inherit;font-size:var(--fs-caption);border-radius:var(--radius-sm)}._skip_1uyb9_104:hover{color:var(--text-strong)}._skip_1uyb9_104:focus-visible{outline:none;box-shadow:var(--shadow-focus)}@media(prefers-reduced-motion:reduce){._trackFill_1uyb9_84{transition:none}}@media(max-width:600px){._card_1uyb9_35,._cardCentred_1uyb9_50{inset-block-start:auto;inset-block-end:var(--space-4);inset-inline:var(--space-4);inline-size:auto;transform:none}}._shell_1f241_15{display:flex;min-height:100vh}._side_1f241_21{width:var(--sidebar-w);flex:0 0 var(--sidebar-w);display:flex;flex-direction:column;background:var(--surface);border-inline-start:1px solid var(--border);position:sticky;inset-block-start:0;height:100vh;overflow:hidden;transition:width var(--dur-slow) var(--ease-standard),flex-basis var(--dur-slow) var(--ease-standard)}._sideCollapsed_1f241_39{width:var(--sidebar-w-collapsed);flex:0 0 var(--sidebar-w-collapsed);transition:width var(--dur-base) var(--ease-standard),flex-basis var(--dur-base) var(--ease-standard)}._brand_1f241_50,._navItem_1f241_51,._user_1f241_52{display:grid;grid-template-columns:2.5rem 1fr;align-items:center;gap:var(--space-2)}._brandIcon_1f241_58,._navIcon_1f241_59,._userIcon_1f241_60{justify-self:center;display:inline-flex}._brand_1f241_50{height:var(--topbar-h);flex:0 0 var(--topbar-h);grid-template-columns:2.5rem 1fr auto;padding-inline:var(--space-3);border-block-end:1px solid var(--border);position:relative}._collapseButton_1f241_78{display:inline-flex;align-items:center;justify-content:center;width:var(--space-7);height:var(--space-7);border:none;background:transparent;color:var(--text-muted);border-radius:var(--radius-md);cursor:pointer;transition:opacity var(--dur-fast) var(--ease-standard)}._collapseButton_1f241_78:hover{background:var(--surface-hover);color:var(--text-strong)}._sideCollapsed_1f241_39 ._collapseButton_1f241_78{position:absolute;inset-block:0;inset-inline-end:calc((var(--sidebar-w-collapsed) - var(--space-7)) / 2);margin-block:auto;opacity:0}._sideCollapsed_1f241_39 ._brand_1f241_50:hover ._collapseButton_1f241_78,._sideCollapsed_1f241_39 ._brand_1f241_50:focus-within ._collapseButton_1f241_78{opacity:1}._sideCollapsed_1f241_39 ._brand_1f241_50:hover ._brandIcon_1f241_58>*,._sideCollapsed_1f241_39 ._brand_1f241_50:focus-within ._brandIcon_1f241_58>*{opacity:0}._brandText_1f241_118{display:grid;min-width:0;white-space:nowrap;overflow:hidden}._brandText_1f241_118 b{color:var(--text-strong);font-weight:var(--fw-semibold);overflow:hidden;text-overflow:ellipsis}._brandText_1f241_118 span{color:var(--text-muted);font-size:var(--fs-caption)}._nav_1f241_51{display:flex;flex-direction:column;gap:var(--space-1);padding:var(--space-4) var(--space-3);flex:1}._navItem_1f241_51{padding:var(--space-3) 0;border:none;background:transparent;color:var(--text-muted);border-radius:var(--radius-md);cursor:pointer;text-decoration:none;text-align:start;min-height:var(--touch-min);transition:background var(--dur-fast) var(--ease-standard),color var(--dur-fast) var(--ease-standard)}._navItem_1f241_51:hover{background:var(--surface-hover);color:var(--text-body)}._navItemActive_1f241_161{background:var(--primary-soft);color:var(--primary);font-weight:var(--fw-medium)}._navLabel_1f241_166{white-space:nowrap;overflow:hidden;display:flex;align-items:center;justify-content:space-between;gap:var(--space-2)}._navCount_1f241_175{flex:none;min-width:1.35rem;padding:0 var(--space-1);border-radius:var(--radius-full);background:var(--primary-soft);color:var(--primary);font-size:var(--fs-caption);font-weight:var(--fw-semibold);text-align:center}._srOnly_1f241_186{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip-path:inset(50%);white-space:nowrap}._user_1f241_52{grid-template-columns:2.5rem minmax(0,1fr) auto;padding:var(--space-4) var(--space-3);border-block-start:1px solid var(--border)}._avatar_1f241_202{width:var(--space-7);height:var(--space-7);display:grid;place-items:center;border-radius:var(--radius-full);background:var(--accent);color:var(--text-on-primary);font-size:var(--fs-body-sm);font-weight:var(--fw-semibold)}._userText_1f241_213{display:grid;min-width:0;white-space:nowrap;overflow:hidden}._userText_1f241_213 b{color:var(--text-strong);font-weight:var(--fw-medium);font-size:var(--fs-body-sm);overflow:hidden;text-overflow:ellipsis}._userText_1f241_213 span{color:var(--text-muted);font-size:var(--fs-caption)}._userLogout_1f241_230{display:inline-flex;align-items:center;justify-content:center;width:var(--space-8);height:var(--space-8);border:none;border-radius:var(--radius-md);background:transparent;color:var(--text-muted);cursor:pointer;flex-shrink:0}._userLogout_1f241_230:hover{background:var(--surface-hover);color:var(--danger)}._userLogout_1f241_230:focus-visible{color:var(--danger)}._main_1f241_252{flex:1;min-width:0;display:flex;flex-direction:column}._top_1f241_259{height:var(--topbar-h);display:flex;align-items:center;gap:var(--space-3);padding-inline:var(--space-6);background:var(--surface);border-block-end:1px solid var(--border);position:sticky;inset-block-start:0;z-index:10}._topActions_1f241_274{display:flex;align-items:center;gap:var(--space-2);flex-shrink:0}._menuButton_1f241_281{display:inline-flex;align-items:center;justify-content:center;width:var(--touch-min);height:var(--touch-min);border:none;background:transparent;color:var(--text-muted);border-radius:var(--radius-md);cursor:pointer}._menuButton_1f241_281:hover{background:var(--surface-hover);color:var(--text-strong)}._menuButton_1f241_281{display:none}._content_1f241_302{width:min(78rem,100%);margin-inline:auto;padding:var(--space-6);flex:1}._contentWide_1f241_302{width:100%}@media(max-width:900px){._side_1f241_21{display:none}._menuButton_1f241_281{display:inline-flex}._top_1f241_259{padding-inline:var(--space-3)}._content_1f241_302{padding:var(--space-4)}}._drawerLayer_1f241_334{position:fixed;top:0;right:0;bottom:0;left:0;z-index:40}._scrim_1f241_339{position:absolute;top:0;right:0;bottom:0;left:0;border:0;padding:0;cursor:pointer;background:#211e1973;-webkit-backdrop-filter:blur(2px);backdrop-filter:blur(2px);animation:_scrimIn_1f241_1 var(--dur-base) var(--ease-standard) both}._scrimExiting_1f241_349{animation:_scrimOut_1f241_1 var(--dur-base) var(--ease-standard) both}._drawer_1f241_334{position:absolute;inset-block:0;inline-size:var(--sidebar-w);max-inline-size:85vw;background:var(--surface);display:flex;flex-direction:column;box-shadow:var(--shadow-md);animation:_drawerIn_1f241_1 var(--dur-base) var(--ease-standard) both}._drawerExiting_1f241_363{animation:_drawerOut_1f241_1 var(--dur-base) var(--ease-standard) both}@keyframes _scrimIn_1f241_1{0%{opacity:0}to{opacity:1}}@keyframes _drawerIn_1f241_1{0%{transform:translate(var(--drawer-from, 100%))}to{transform:translate(0)}}@keyframes _scrimOut_1f241_1{0%{opacity:1}to{opacity:0}}@keyframes _drawerOut_1f241_1{0%{transform:translate(0)}to{transform:translate(var(--drawer-from, 100%))}}[dir=rtl] ._drawer_1f241_334{--drawer-from: 100%;inset-inline-start:0}[dir=ltr] ._drawer_1f241_334{--drawer-from: -100%;inset-inline-end:0}@media print{._side_1f241_21,._top_1f241_259,._drawerLayer_1f241_334{display:none}._shell_1f241_15{display:block;min-height:0}._content_1f241_302{max-width:none;padding:0}}@media(prefers-reduced-motion:reduce){._side_1f241_21,._navItem_1f241_51,._collapseButton_1f241_78{transition:none}._scrim_1f241_339,._drawer_1f241_334{animation:none}}._logo_vgp4o_5{width:var(--space-8);height:var(--space-8);display:grid;place-items:center;border-radius:var(--radius-md);background:var(--primary);color:var(--text-on-primary);font-weight:var(--fw-semibold);transition:opacity var(--dur-fast) var(--ease-standard)}._iconButton_vgp4o_17{display:inline-flex;align-items:center;justify-content:center;width:var(--touch-min);height:var(--touch-min);border:none;background:transparent;color:var(--text-muted);border-radius:var(--radius-md);cursor:pointer}._iconButton_vgp4o_17:hover{background:var(--surface-hover);color:var(--text-strong)}._warningBanner_vgp4o_34{display:flex;align-items:center;justify-content:space-between;gap:var(--space-3);padding:var(--space-3) var(--space-5);background:var(--warning-soft);border-block-end:1px solid var(--warning);color:var(--warning-text);font-size:var(--fs-body-sm)}._bannerText_vgp4o_46{flex:1}._bannerDismiss_vgp4o_50{all:unset;cursor:pointer;font-size:1.5rem;line-height:1;opacity:.7;transition:opacity .15s}._bannerDismiss_vgp4o_50:hover{opacity:1}._readonlyNotice_vgp4o_63{padding:var(--space-3) var(--space-5);background:var(--surface-secondary);border-block-end:1px solid var(--border);color:var(--text-muted);font-size:var(--fs-body-sm);text-align:center}._noticeText_vgp4o_72{display:block}@media(prefers-reduced-motion:reduce){._logo_vgp4o_5{transition:none}}:root{--green-50: #eef4f0;--green-500: #4a7f5c;--green-600: #3d6b4c;--green-700: #356142;--green-800: #2a4d35;--green-900: #1f3a28;--sand-0: #ffffff;--sand-50: #faf8f3;--sand-100: #f4f0e7;--sand-200: #e8e1d3;--sand-300: #d8cfbc;--sand-400: #b8ab93;--sand-600: #7a6f5c;--sand-700: #5c5344;--sand-800: #3d372d;--sand-900: #2b2721;--clay-400: #cf8a68;--clay-500: #bd6440;--clay-600: #a55534;--bg-page: var(--sand-50);--surface: var(--sand-0);--surface-hover: var(--sand-100);--surface-sunken: var(--sand-100);--surface-secondary: var(--sand-100);--surface-tertiary: var(--sand-200);--border: var(--sand-200);--border-strong: var(--sand-300);--divider: var(--sand-200);--text-strong: var(--sand-900);--text-body: var(--sand-800);--text-muted: var(--sand-600);--text-faint: var(--sand-400);--text-on-primary: #ffffff;--primary: var(--green-700);--primary-hover: var(--green-800);--primary-active: var(--green-900);--primary-soft: var(--green-50);--accent: var(--clay-500);--accent-hover: var(--clay-600);--success: #3d7a52;--warning: #b5822e;--danger: #a8432f;--danger-hover: #8f3928;--danger-active: #762f21;--info: #3b6b8a;--danger-bg: #faecea;--success-bg: #eef4f0;--warning-soft: #faf1de;--warning-border: var(--warning);--warning-text: #6b4c14;--macro-protein: var(--clay-500);--macro-carbs: #c9973f;--macro-fat: #5f9c93;--macro-fiber: #7a8b46;--font-sans: "IBM Plex Sans Arabic", system-ui, -apple-system, "Segoe UI", sans-serif;--font-mono: "IBM Plex Mono", ui-monospace, monospace;--fs-caption: .75rem;--fs-body-sm: .875rem;--fs-body: 1rem;--fs-body-lg: 1.125rem;--fs-h4: 1.25rem;--fs-h3: 1.5rem;--fs-h2: 1.875rem;--fs-h1: 2.25rem;--lh-body: 1.6;--lh-body-lg: 1.65;--fw-regular: 400;--fw-medium: 500;--fw-semibold: 600;--fw-bold: 700;--space-1: 4px;--space-2: 8px;--space-3: 12px;--space-4: 16px;--space-5: 20px;--space-6: 24px;--space-7: 32px;--space-8: 40px;--space-9: 48px;--radius-sm: 6px;--radius-md: 10px;--radius-lg: 14px;--radius-xl: 20px;--radius-full: 999px;--shadow-sm: 0 1px 2px rgba(61, 55, 45, .06), 0 1px 3px rgba(61, 55, 45, .08);--shadow-md: 0 2px 4px rgba(61, 55, 45, .06), 0 4px 12px rgba(61, 55, 45, .1);--shadow-focus: 0 0 0 3px rgba(53, 97, 66, .25);--topbar-h: 64px;--sidebar-w: 248px;--touch-min: 44px;--sidebar-w-collapsed: 64px;--dur-fast: .12s;--dur-base: .2s;--dur-slow: .34s;--ease-standard: cubic-bezier(.2, 0, 0, 1)}*,*:before,*:after{box-sizing:border-box}html{font-size:16px}body{margin:0;background:var(--bg-page);color:var(--text-body);font-family:var(--font-sans);font-size:var(--fs-body);line-height:var(--lh-body);-webkit-font-smoothing:antialiased}.num{font-variant-numeric:tabular-nums;unicode-bidi:isolate;direction:ltr;display:inline-block}h1,h2,h3,h4{margin:0;color:var(--text-strong);font-weight:var(--fw-semibold);letter-spacing:-.01em}button{font:inherit}:focus-visible{outline:2px solid var(--primary);outline-offset:-2px}input,select,textarea{font:inherit;color:inherit}@media print{[data-print-hide]{display:none!important}body{background:var(--surface)}}